She Smiles and Cries: Reflections 1

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When the wind blows your hair ever so slightly, think of it as me pushing a few stray hairs back in place. When you feel a few raindrops fall on your face, it's me placing soft kisses. At night look up in the sky and see the stars shining so brightly. I'm one of those stars and I'm winking at you and smiling with delight. For never forget, you're the apple of my eye. But this is also the good news. They live forever in your broken heart that doesn't seal back up. And you come through.

It's like having a broken leg that never heals perfectly - that still hurts when the weather gets cold, but you learn to dance with the limp. It can be the most wonderful experience of your life. It all depends on how you've lived. Elisabeth Kubler-Ross "The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths.

These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen. Elisabeth Kubler-Ross "Don't cry because it's over. Smile because it happened. Seuss "Although it's difficult today to see beyond the sorrow, may looking back in memory help comfort you tomorrow.

You've held my hand; you've held my heart. So many blessings, so few tears - yet for a moment, we must part. When you cry I cry and when you hurt I hurt. And together we will try to hold back the floods of tears and despair and make it through the potholed street of life. I find myself searching the crowds for your face - I know it's an impossibility, but I cannot help myself. But then someone makes you a friendly sign behind a window, or one notices that a flower that was in bud only yesterday has suddenly blossomed, or a letter slips from a drawer It feels like every part of my body is broken too.

The gratitude has finally conquered the loss. When words are both true and kind, they can change our world. Elisabeth Kubler-Ross "We must know the pain of loss; because if we never knew it, we would have no compassion for others, and we would become monsters of self-regard, creatures of unalloyed self-interest. The terrible pain of loss teaches humility to our prideful kind, has the power to soften uncaring hearts, to make a better person of a good one. If we love, we grieve. Make your peace with that and all will be well. It is the way it is. If anybody could have saved me it would have been you.

Everything has gone from me but the certainty of your goodness. Stitches and casts and bandages and antiseptic solve and salve the wounds. But depression is not a sudden disaster. It is more like a cancer: At first its tumorous mass is not even noticeable to the careful eye, and then one day — wham!

Depression is a lot like that: Slowly, over the years, the data will accumulate in your heart and mind, a computer program for total negativity will build into your system, making life feel more and more unbearable. In my case, I was not frightened in the least bit at the thought that I might live because I was certain, quite certain, that I was already dead.

The actual dying part, the withering away of my physical body, was a mere formality. My spirit , my emotional being, whatever you want to call all that inner turmoil that has nothing to do with physical existence, were long gone, dead and gone, and only a mass of the most fucking god-awful excruciating pain like a pair of boiling hot tongs clamped tight around my spine and pressing on all my nerves was left in its wake. In the course of life, there is sadness and pain and sorrow, all of which, in their right time and season, are normal — unpleasant, but normal.

Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. Less than nothing, probably. Like, some people get drunk, some people do drugs, some people get depressed. Science fiction It is already happening to some extent in our own society. Instead of removing the conditions that make people depressed modern society gives them antidepressant drugs.

No More Bombs. No More Walking. No More Fun. No More Swimming. That is 17 years past I am always bitchy. No Fun — for anybody.

The Reflections Series Books 1 - 7 - Dean Murray - Knihy Google

You are getting Greedy. Act your old age. More than pride , which is supposedly the number one of the cardinal sins — is self pity. Self pity is the worst possible emotion anyone can have. And the most destructive. All those things. And some of them may well even be true.

But, to pity oneself as a result of them is to do oneself an enormous disservice. But, just occasionally there will be some example of the absolutely ravening self-pity that they are capable of, and you see it in their talk shows. No one magically becomes an adult the day they turn eighteen. Some people grow up sooner, many grow up later. Some never really do. But just remember that some people in this world are older versions of those same kids we cry for.

He just keeps falling and falling.

So they gave up looking. They gave it up before they ever really even got started. Salinger, The Catcher in the Rye. I know these guys very well. Perhaps everything terrible is in its deepest being something helpless that wants help from us. So you must not be frightened if a sadness rises up before you larger than any you have ever seen; if a restiveness, like light and cloudshadows, passes over your hands and over all you do.

You must think that something is happening with you, that life has not forgotten you, that it holds you in its hand; it will not let you fall. Why do you want to shut out of your life any uneasiness, any miseries, or any depressions? For after all, you do not know what work these conditions are doing inside you.

And in the middle of the night I lie here thinking about all this.


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It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behavior. People forgive, but it is best not to stir things up to the point at which forgiveness is required. When you are depressed, you need the love of other people, and yet depression fosters actions that destroy that love. Depressed people often stick pins into their own life rafts. The conscious mind can intervene. One is not helpless. The more persuaded you are of your unique access to the rottenness, the more afraid you become of engaging with the world; and the less you engage with the world, the more perfidiously happy-faced the rest of humanity seems for continuing to engage with it.

Suddenly my perspective whooshed and I was far out in space, watching the world. It had closed up and there was nowhere for me to be. I was more lost than I had known it was possible for any human being to be.


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  • At the time Switters had disputed her assertion. Even at seventeen, he was aware that depression could have chemical causes. For most people, self-awareness and self-pity blossom simultaneously in early adolescence. Even an old tomato like me can recall how painful, scary, and disillusioning that realization was. Now, unless someone stronger and wiser — a friend, a parent, a novelist , filmmaker, teacher, or musician — can josh us out of it, can elevate us and show us how petty and pompous and monumentally useless it is to take ourselves so seriously, then depression can become a habit, which, in tern, can produce a neurological imprint.

    Are you with me? Gradually, our brain chemistry becomes conditioned to react to negative stimuli in a particular, predictable way. Self-esteem is for sissies.

    She Smiles And Cries: Reflections 1

    That way lies grace — and maybe even glory. This made me sad and tired. Nothing was slowly clotting my arteries. Nothing slowly numbing my soul. Caught by nothing, saying nothing, nothingness becomes me. One who knows crying, knows spiritual practice. If you can cry with a pure heart, nothing else compares to such a prayer. Crying includes all the principles of Yoga. I had to experience despair, I had to sink to the greatest mental depths, to thoughts of suicide, in order to experience grace. All of that is still there. There is no off switch. Do not repeat them in the future. No man is free who cannot control himself.

    Living a lie will mess you up. It will send you into depression. It will warp your values. Every person has his secret sorrows which the world knows not. Let these quotes on depression make you not only feel understood but also let you know that you are not alone. Hopefully the above quotes will shed even just a glimmer of light to your day.

    Reflections 1

    You are not alone; and when you feel like all hope is lost, just hang on. Which of these depression quotes was your favorite? Do you have any other inspirational quotes to add? Tell us in the comment section below. Your email address will not be published. Connect with us. Too often, people are not willing to talk about it. White, The Once and Future King 7. Nathan April 8, at am. Great, it helped me. I can read this for hours to learn and understand. THank you. Nikki Martinez April 9, at pm. That is really wonderful to hear.

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    Thank you so much for sharing that. Nikki Martinez.